Lasting Weight Loss

December 7, 2012 2:41 am Published by

This is an article I wrote for the Our Town Colonie magazine earlier in 2012 titled: Lasting Weight Loss

Hundreds of pounds are lost and regained every day.  Deprivation plans and extreme fitness programs are difficult to maintain and the catastrophic side effects of diet pills are horrifying.  You want to look and feel healthy, so what can you do?  Consider hypnosis.  When you think of hypnosis do you think of someone clucking like a chicken?  That’s stage hypnosis.  It is highly entertaining.  In addition to its entertainment value, hypnosis is an effective vehicle for improving your quality of life quickly and often permanently.  Hypnosis is used to change behaviors or unwanted habits, balance stress responses, release negative emotions (such as anger, sadness, fear, guilt, etc.), and help create a more positive self-image.

Weight is a symptom, not the problem.  If you always acted in your own best interests (ate when you were hungry, drank enough water, and moved your body regularly) you could maintain a healthy weight.  The problem is when you eat when you are not hungry, are dehydrated, live a sedentary lifestyle, or assign human characteristics to food (food is your friend, comfort, way of rebelling, etc.).  But willpower won’t fix this.  If willpower worked, everyone would be exactly who they wanted to be. No one fails for a lack of WANTING to be healthier or happier.

Successful weight loss programs must focus on resolving the habits or patterns that created the problem in the first place so you can eat healthy foods in the proper amount, drink enough water, and consistently move the body to strengthen and build muscle.  With hypnosis, this process can be fun, easy to maintain, and therefore create lasting weight loss.  Sound interesting?  It is and it works!  So if you want to get off the weight loss “merry-go-round,” consider hypnosis.  It can work for you!

Tags: , ,

Categorised in:

This post was written by admin


Call Today For Your Free Hypnosis Screening!
(330) 568-4747

Newsletter Sign Up

Want to stay up to date?
Use this form to sign up for our newsletter.

    • Address:

      30 North Main Street
      2nd Floor North
      Hubbard, OH 44425

    • Hours:

      Evening and Weekends
      (By Appointment Only)

    • Phone:

      (330) 568-4747 | (518) 598-6968

    Located in Hubbard, OH, Ohio Valley Hypnosis & Wellness and Ohio Valley Hypnosis & Wellness School proudly serves communities in both Northeast OH and Western PA, including Hubbard, Liberty, Cortland, Youngstown, Wheatland, Girard, Masury, Brookfield, Farrell, Campbell, Sharon, New Bedford, Vienna, West Middlesex, McDonald, Lowellville, Villa Maria, Pulaski, Struthers, Niles, Hermitage, Hartford, Warren, Mineral Ridge, Clark, Fowler, Burghill, Edinburg, Sharpsville, Hillsville, Orangeville, New Wilmington, Transfer, New Middletown, Canfield, Cortland, Bessemer, New Castle, North Lima and more! Formerly Key 2 Joy Hypnosis & Yoga, we have proudly served clients since 2004 in New Jersey, New York, Ohio, Vermont, and Pennsylvania and we are here to help you live your Best Life NOW! Call 330-568-4747 to set up your FREE Screening TODAY!

    Sessions or Training During Covid:
    Masks, hand sanitizer, and temperature checks are required for in person sessions or training. We respect physical distance and ask that if you are not feeling well, have symptoms or have tested positive, have been exposed to someone who has symptoms or has tested positive, please reschedule your appointment, or opt for an online option. We have offered online sessions and training options for years that have allowed our clients to continue their training in the comfort of their own homes, while dramatically transforming their lives! We will continue to follow recommended/ required protocols to ensure our staff and our clients remain in good health. BONUS: If you attend training online during this time, you are welcome to re-attend the same training in person for free.