Tag Archive: Yoga

Shannon Is A Guest Speaker on Tele summit with Janine Murphy

March 1, 2016 9:12 am Published by admin

Have you been able to incorporate yoga into your daily living? I know most of us who love yoga try... View Article

May 7, 2015 8:43 pm Published by admin

Not sure what to get mom for Mother’s Day? Want to find something that she will love? Give the gift... View Article

August 26, 2014 4:26 pm Published by admin

Yesterday I was driving to my studio, Key 2 Joy (A Wellness Community Center offering hypnosis, yoga, and other modalities... View Article

August 19, 2014 8:30 pm Published by admin

I have had quite a few clients share that they were feeling “blah.” It may seem silly, but blah can... View Article

January 2, 2013 3:56 pm Published by admin

I have been asked by people, “What does Namaste mean?” and since I use it in my classes, in my... View Article

December 19, 2012 3:43 pm Published by admin

First I want to thank you for taking time to read my blog. I appreciate the opportunity to share my... View Article

December 7, 2012 2:57 am Published by admin

This is an article I wrote for the Our Town Colonie magazine earlier in 2012 titled: What is this thing... View Article

December 7, 2012 2:45 am Published by admin

This is an article I wrote for the Our Town Colonie magazine for this December 2012 titled: Release Expectations! Why... View Article

December 7, 2012 2:34 am Published by admin

This is an article I wrote for the Our Town Colonie magazine earlier in 2012 titled: Stress! What is stress... View Article

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