Shannon Is A Guest Speaker on Tele summit with Janine Murphy
March 1, 2016 9:12 amHave you been able to incorporate yoga into your daily living? I know most of us who love yoga try... View Article
Have you been able to incorporate yoga into your daily living? I know most of us who love yoga try... View Article
Are you experiencing “holiday stress?” Are you concerned about being perfect when you get together with family or about having... View Article
Are you tired of feeling overwhelmed by stress? Do you have stress related health issues? I would like to... View Article
I have had quite a few clients share that they were feeling “blah.” It may seem silly, but blah can... View Article
First I want to thank you for taking time to read my blog. I appreciate the opportunity to share my... View Article
This is an article I wrote for the Our Town Colonie magazine earlier in 2012 titled: What is this thing... View Article
This is an article I wrote for the Our Town Colonie magazine earlier in 2012 titled: Stress! What is stress... View Article
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