Tag Archive: healthy-living

Sharing inspiration, 50 pounds lighter!

February 20, 2015 8:44 pm Published by admin

Today, I had the great pleasure of sharing a few videos with a weight loss client from earlier in her... View Article

August 29, 2014 8:28 pm Published by admin

Labor Day marks the end of summer for many. Endings are a great opportunity to check in and take inventory... View Article

June 10, 2013 10:41 pm Published by admin

We are getting into summer and it’s time to eat light and healthy! Here’s a quick, easy and delicious marinade... View Article

December 7, 2012 2:57 am Published by admin

This is an article I wrote for the Our Town Colonie magazine earlier in 2012 titled: What is this thing... View Article

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