Shannon Is A Guest Speaker on Tele summit with Janine Murphy
Posted on: March 1, 2016
Have you been able to incorporate yoga into your daily living? I know most of us who love yoga try to make it a part of our everyday lives. But it’s not always easy! I want to share an incredible FREE opportunity withRead More →
Give the Gift of Health For Mother’s Day!
Posted on: May 7, 2015
Not sure what to get mom for Mother’s Day? Want to find something that she will love? Give the gift of health with gift certificates from Key 2 Joy! With yoga, meditation, hypnosis, Reiki, sound healing, Young Living eRead More →
Sharing inspiration, 50 pounds lighter!
Posted on: February 20, 2015
Today, I had the great pleasure of sharing a few videos with a weight loss client from earlier in her program. The first one was a week into her program, she had lost 3 pounds, was thrilled, and was EATING SALAD, whichRead More →
Expecting Holiday Stress?
Posted on: December 10, 2014
Are you experiencing “holiday stress?” Are you concerned about being perfect when you get together with family or about having the “perfect” gift for someone? Then you have or are worried about expectations (theRead More →
Let Santa be the only one with a belly this year!
Posted on: November 23, 2014
The holidays will soon be here. Ever have someone point out that you have “put on a few pounds since last year?” That’s not very fun. If you are not where you wanted to be for the holidays, then consider hypnosis.Read More →
The Power of Breath!
Posted on: September 29, 2014
Are you tired of feeling overwhelmed by stress? Do you have stress related health issues? I would like to explain the benefits and the power of incorporating breath techniques into your daily life. Breath work is oneRead More →
9/11 Remembered and A Conscious Choice To Shine
Posted on: September 11, 2014
We remember those who left this world on 9/11 and those who remain to carry on (families/ friends) with love. We remember. We learn. We grow. We love. We carry on with hope. We find joy and they live on in our joy! ManyRead More →
Not where you wanted to be by the end of summer?
Posted on: August 29, 2014
Labor Day marks the end of summer for many. Endings are a great opportunity to check in and take inventory of where you are. Did you make a promise to yourself that you would get in shape by this time? Are you feeling liRead More →
Want to make a change?
Posted on: August 27, 2014
At Key 2 Joy, I speak with a lot of people who are stuck weighing more than they want, who can’t seem to find a way to stop smoking, who suffer from stress, worry and fear. Are you in the same situation? Do youRead More →
Yoga at Key 2 Joy
Posted on: August 26, 2014
Yesterday I was driving to my studio, Key 2 Joy (A Wellness Community Center offering hypnosis, yoga, and other modalities to help you discover the Key to Joy within YOU!). I saw a lawn sign for another yoga studio fromRead More →
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