How do you banish “blah?”
Posted on: August 19, 2014
I have had quite a few clients share that they were feeling “blah.” It may seem silly, but blah can derail you from your goals. It can get you stuck in a mire of complacency which is one of the most detriRead More →
Posted on: June 10, 2014
It’s been a while since my last blog and I GOT MARRIED! That’s right while planning a wedding, it was fought to keep up with everything, but I am back and looking to post more regularly. Through hypnosis, IRead More →
What if you could?
Posted on: December 20, 2013
As many of you know, I am a hypnotist that works with people to change behaviors and habits. I like to explain hypnosis to people with a simple physical example. It involves putting your arm out in front of you. KeRead More →
Posted on: December 3, 2013
Gratitude! http://www.karmatube.org/videos.php?id=4460 Check out this video. There is so much for which to be grateful!Read More →
Don’t let the cold weather derail you from getting your vegetables in!
Posted on: September 25, 2013
So the weather has been getting colder and I have had a lot of people say “I have a hard time eating cold things when it’s cold out.” Well never fear there are wonderful options for all weather. ObvRead More →
Posted on: September 11, 2013
Need to incorporate more movement into your life? Here are some simple ideas that are easy, don’t require any memberships, and take little time. Make your health a priority in your life! Increasing movement in yoRead More →
Posted on: June 22, 2013
Steamed Green Beans with Tamari Almonds and Mrs. Dash Seasoning. Simple and Delicious! Add nuts or seeds to your favorite veggies and see how wonderful they are. Interested and getting healthy this summer? Give us a callRead More →
Have a happy solstice!
Posted on: June 21, 2013
This is the most Yang (or active) day of the year. There is more light than dark, more active energy than passive energy. What can you do to be more active and enjoy this solstice? Hypnosis for exercise motivatioRead More →
Try something incredible!
Posted on: June 15, 2013
Whether the weather is good or bad where you are, think about trying something incredible. Last night, I played catch with my fiance David, then we went for a walk. It was incredible!! To be 42 and be able to play,Read More →
FREE HYPNOSIS SCREENING!
Call Today For Your Free Hypnosis Screening!
Newsletter Sign Up
Want to stay up to date?
Use this form to sign up for our newsletter.