This is the most Yang (or active) day of the year. There is more light than dark, more active energy than passive energy. What can you do to be more active and enjoy this solstice? Hypnosis for exercise motivation is just the thing to melt off the pounds and increase your enjoyment of summer. If you need motivation to move, call 518-598-6968 for your free 1/2 hour hypnosis screening. The solstice is a time of action, so what are you waiting for?!